Hot Yoga

Hot Yoga is pretty hot  right now (ding!) and it seems like every other Groupon or LivingSocial deal that comes to my inbox has some outrageous deal for Hot Yoga. So last week I cashed in on this steamy form of exercise and bought one month of unlimited yoga classes.

I've done Hot Yoga a couple times in the past however I never been able to fit it in. Here's round two of the Hot Yoga experience!

Disclaimer: If you don't like sweating in a room with a bunch of minimally clothed people, Hot Yoga is probably not for you.

I promise that you will sweat more than you have ever sweat before! Your shins will have rivers flowing down them, your elbows will be dripping, you will be wishing you wore a sexy forehead sweatband and you will probably develop a puddle of sweat on your yoga mat. It's amazing!

For those of you who think that you're 'not flexible', trust me, you will be a little bit more flexible during a hot yoga session. Your skin will feel amazing, your body feels less tense and you'll be nice and relaxed. Everyone should try Hot Yoga at least once in their life!

My advice for first timers: 1. Relax, 2. Bring a full water bottle! If you want to learn about the different types of Hot Yoga click here.

Namaste!